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#1
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I adore this DVD! It's basically a low-impact aerobic walking workout you do in your home. Great for after hubby goes to work and son is still sleeping! I firmed up QUICKLY. Still working on getting it into the routine but it works and is super-fun!
Texmel
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#2
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Thanks for sharing the info,will look into it
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#3
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You're welcome! My favorite of the 5 workouts on the DVD is the "Walk & Kick" one. It incorporates some tae bo-esque moves that really build arm/shoulder/chest strength quickly. Hope it works for y'all!
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#4
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I just bought the..Walk At Home, Walk Slim..4 Fast Miles..but haven't tried it yet. I hope it works. I am a member of Sparkpeople.com and am trying to follow their exercise routine for me. I thought this dvd would give me a good cardio workout.
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"Our faith should be our steering wheel, not our spare tire."......C.L. Wheeler "Duty is ours; events are God's"...Samuel Rutherford |
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